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Defined Fitness offers a wide range of exciting classes to choose from including world-renowned Les Mills BODYCOMBAT™, Les Mills CXWORX™, Les Mills BODYPUMP™, Yoga, Cycling, Aqua Fitness and more!
Whether you’re trying to maintain your current level of fitness or reach a new level, the added benefit of training in water makes our aqua workouts safe and fun without impact to the joints.
All of our clubs have a state-of-the-art Aquatics Complex.
We offer a variety of classes to choose from including Aqua Fitness, SilverSneakers, Splash and Aqua Zumba!
This class is designed to increase agility, range of movement and cardio endurance. BS
Our team is ready to help answer your questions.
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