Group Fitness

Les Mills : Classes

Les Mills

BODYCOMBAT™

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness. BIA