Parisi Speed School
The Parisi Speed School powered by Defined Fitness is located at the Juan Tabo club. We offer one-on-one, group, team, sport specific and total conditioning training for ages 7 years to adult. With over 75 locations nationwide, the Parisi Speed School is recognized as the country's premiere athletic performance enhancement organization(s) for youth athletics. Using techniques that have produced over 190 NFL draft picks, our specially trained performance coaches deliver a positive training experience that improves speed, strength, flexibility, agility and self confidence.
Team Training Camps
Team programs are tailored to each team’s specific needs and can be conducted for teams of all sizes, ages and levels of ability at the Parisi facility, or off-site at your location. The focus is centered around fundamental characteristics such as speed, strength, agility, balance, nutrition and injury prevention.
Adult/Youth Total Conditioning
Total Conditioning incorporates the latest in performance and strength training in a larger class setting. These fast-paced group workouts will give athletes the ability to get in top shape and train throughout the year to maximize results with an emphasis on improving speed, increasing total body strength, improving flexibility and balance, increasing cardiovascular endurance and building mental toughness.
P.E.A.K. training (Parisi Elite Athletic Knowledge)
The Parisi P.E.A.K. Program was created for elite athletes who aspire to compete at the highest levels. The program focuses on each individual's needs and desired improvements for his or her specific sport. P.E.A.K. can be added to our programming to provide a comprehensive athlete training program, or it can stand on it’s own to work only on specific needs.
P.E.A.K. has an intense focus on specific strength and speed training techniques centered around an athlete's individual needs, recovery, nutrition and regeneration. We utilize advanced training methodologies and tools to help athletes break through previous speed and strength plateaus and reach new heights of athletic performance. Athletes can increase their sprint times, vertical jumps, maximize their agility and much more.
- Youth Total Conditioning (no contract): $29/month
- Adult Total Conditioning (no contract): $99/month
- Sports Performance
- Jump Start (age 7-12):
- Nine month contract: $99/month
- No contract: $139/month
- Total Performance (age 13-18)
- Nine month contract: $129/month
- No contract: $159/month
- P.E.A.K. (age 7-18)
- 10 Session Package $300
- 20 Session Package $500
- Jump Start (age 7-12):