Fit Kids

Kids Club

At Defined Fitness we offer free supervised child care while you workout for up to two hours each visit.



Get your kids started on a lifelong affinity for fitness with our Fit Kids classes. These classes are designed for children 3 to 11 years of age and are complimentary with your club membership. These classes incorporate games, activities and movements that are age appropriate and most importantly, fun!

Fit Kids classes are complimentary with your club membership. Get a 3-day VIP Guest Pass and be amazed at how much your memberships includes.

The FitKids (3 - 5 years of age) -  This 30-minute class incorporates activities such as climbing over, under, in and out, jumping, catching, crawling, running, hopping, skipping, etc.

FitKids (6-11 years of age) - This 45-minute class incorporates simple dance movements and simple drills such as jumping rope, running in place, jumping jacks, etc.