At Defined Fitness we offer free supervised child care while you workout for up to two hours each visit.
Get your kids started on a lifelong affinity for fitness with our Fit Kids classes. These classes are designed for children 3 to 11 years of age and are complimentary with your club membership. These classes incorporate games, activities and movements that are age appropriate and most importantly, fun!
The FitKids (3 - 5 years of age) - This 30-minute class incorporates activities such as climbing over, under, in and out, jumping, catching, crawling, running, hopping, skipping, etc.
FitKids (6-11 years of age) - This 45-minute class incorporates simple dance movements and simple drills such as jumping rope, running in place, jumping jacks, etc.