Group Fitness

Instructor : Lawrence Chavez

 
 

Lawrence is the Group Exercise Manager for all five Defined Fitness locations. He is an avid and passionate health and fitness advocate and has been teaching group fitness for over 20 years. He holds a B.S. is Exercise Physiology. He is currently certified in and teaching Les Mills BodyPump, BodyCombat, BodyJam, CXWorx and Cycling. Lawrence competed in Regional and National Aerobic Championships from 1996-1999 placing 3rd at the 1999 National Aerobic Championships.