Group Fitness

Instructor : Melora Lager

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Over two decades ago, Melora was pregnant with her second child when she discovered yoga in a library book. With blessings from her midwife, a yoga practice began. After ten years of studying and practicing, she decided that the next step in her journey would be to teach. She received her yoga certification through YogaMotion and trained at Yoga Now. She became a Registered Yoga Instructor with the national Yoga Alliance in 2002 and has been teaching weekly classes at various venues ever since. She is known for her ability to stretch and strengthen with lots of breath and loving kindness. Sustainability and green efforts are also important to Melora. She holds several certifications in the area of sustainability and is a New Mexico Climate Master. When she’s not hanging out with her kids, practicing or teaching yoga, she enjoys growing organic veggies in her backyard.