WellLife Nutrition & Lifestyle Coaching




WellLife coaching sessions provide the most comprehensive and personalized plans for individual participants. Participants meet regularly with a wellness coach to lay out their nutrition and lifestyle plan based on the results of their wellness assessment, medical history, personal preferences, and lifestyle. WellLife coaching provides the accountability and motivation to turn the participant’s wellness aspirations into a reality. Included in the program is the WellLife Nutrition & Lifestyle Personal Journal for logging, tracking and monitoring the participant’s progress.

For more information call 505.222.1402 or email the Defined Wellness team.

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