SilverSneakers Classes
Defined Fitness offers SilverSneakers classes in Albuquerque, Santa Fe, Rio Rancho, and
Farmington.
Stay Active. Stay Strong. Stay Social.
SilverSneakers® at Defined Fitness is designed to help older adults move better, feel better, and live better. This nationally recognized fitness program combines safe, effective exercise with a strong sense of community — helping you maintain strength, flexibility, and balance while having fun.
Whether you're getting back into fitness or looking to keep your body strong and independent, SilverSneakers® offers a welcoming environment where every member belongs.
Our SilverSneakers® Lineup at Defined Fitness
SilverSneakers® Classic
Muscular strength and range-of-motion training to improve everyday function.
SilverSneakers® Chair Yoga
A gentle, joint-friendly yoga class performed seated and/or using a chair for support.
SilverSneakers® Circuit
Cardio intervals with light resistance for heart health and stamina.
SilverSneakers® Water Movement
These pool classes are ideal for arthritis or joint challenges.
What is SilverSneakers?
SilverSneakers® is a fitness program created specifically for adults 65+ and Medicare-eligible members. Classes focus on improving strength, balance, coordination, and overall mobility through low-impact, easy-to-follow movements.
At Defined Fitness, SilverSneakers® classes are led by certified instructors who understand the unique needs of older adults — ensuring a safe, supportive, and enjoyable experience every time.
You don't have to be an athlete to join — just ready to move, laugh, and connect.
What to Expect at Our SilverSneakers Classes
45–60 minute sessions
Expect a gentle warm-up, low-impact strength/cardio or mobility work, balance training, and a full cool-down
Modifications for every movement; go at your pace
Is SilverSneakers® Right for You?
SilverSneakers is right for you if:
You're 65+ or Medicare-eligible
New or returning to fitness
Managing joint pain
Prefer supportive, low-impact training in a social setting
Find a Class Near You
Defined Fitness has eight full-service clubs across New Mexico, each equipped with SilverSneakers classes on the schedule.
SilverSneakers classes are offered multiple times per week at all Defined Fitness locations. You'll find a mix of early morning, mid-day, and evening classes available nearly every day.
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Join Defined Fitness
Get access to SilverSneakers and over 200 group fitness classes each week, plus state-of-the-art equipment, pools, childcare, and a welcoming community that supports your goals.